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Realigning Oneself With Holistic Treatments and Therapies

In the chaos of modern life, holistic treatments come over as sanctuaries of serenity, harmony and calm that helps in the perfect blending of body, mind and soul with mindfulness, nourishing nutrition, physical activity making it a haven for individuals who want realign themselves in all the tumult and uproar of daily life.
12:48 PM Apr 09, 2024 IST | Lifestyle Desk
realigning oneself with holistic treatments and therapies
Holistic wellness retreats

Entering a holistic wellness retreat is only the start to hitting off a trail on an unforgettable journey. Peace emanates from deep within from the overall well-being achieved there. This is an experience and feeling to be treasured all lifelong, because it leaves a cavernous impression on body, mind and spirit. Once there, the benefits of holistic retreats will give utmost satisfaction.

What Is Holistic Treatment?

Holistic treatment is that form of treatment that will treat patients from assessing their emotional and physical needs. They look deep into the patient to detect the underlying cause and seek treatment in that line.

Holistic Treatments And Therapies

Holistic treatments and therapies give benefits galore. They treat all ailments and promote overall well-being of the patient. How does it do so may be a question bothering the unknowledgeable about it. Well, they encourage peace & relaxation, making sure the patient takes the appropriate diet, reduces stress by yoga, massages & various workouts, mingling around with like-minded people that may help in forging lifelong connections. All these will definitely help to rejuvenate the person involved.

Where To Visit For Holistic Treatment?

Here are some names that might interest a person in search of holistic treatment and well-being.

1.Ananda in The Himalayas, Rishikesh

It is one of the most popular wellness retreats in India. Nestled in the tranquil foothills of the Himalayas in Rishikesh, Uttarakhand, it was the one-time palace of the Maharaja of Tehri-Garhwal. It sits cosily in a sprawling 100 acre estate surrounded by beautiful gardens, forests, and nature. It is complete with all world-class amenities that help the patient to return to normal life once again.

Anand spa Resort

Anand spa Resort

It is the birthplace of ayurveda, meditation and yoga which makes it more a place to visit as these therapies play an important part in recuperating. This they do by amalgamating the goodness of yoga, medicine and ayurveda.

2.Aahana The Corbett Wilderness, Ramnagar

Set in the idyllic settings of the Jim Corbett National Park, Aahana offers the best of nature and healing with therapies. Set in the foothills of the Himalayas, it offers majestic views of the hills and mountains. Known for its diverse wildlife and natural beauty, the destination is ideal for anyone that seeks solace and comfort in the laps of nature. It is the perfect getaway for people seeking holistic treatments.

Aahana The Corbett Wilderness, Ramnagar

Aahana The Corbett Wilderness, Ramnagar

3.Six Senses Vana, Dehradun

Six Senses Vana is a place to immerse in the goodness of wellness treatments. It makes one feel better, think better and be better. All this is done by connecting with nature and people in their surroundings. Here they encourage the patient to move their body and thoughts and regain energy. They encourage healing from the pains within. The patient unwinds and sees the child within being released again.

Six Senses Vana, Dehradun

Six Senses Vana, Dehradun

Named after the forest within its vicinity, the place protects and nurtures everyone by giving them that space to flourish and rediscover oneself again. All this is achieved using ayurveda, yoga, Tibetan medicine and natural therapies all in one. Everything is done under the guidance of an expert and experienced team

4.SwaSwara, Gokarna, Karnataka

The programmes at the retreat last anywhere between 5-21 days within there is reconciliation between body, mind and soul. Situated in the beach town of Gokarna on the beautiful coast of Karnataka, it provides healing through yoga, meditation, hobby activities and a healthy living.The residents explore the surrounding areas and engage in kayaking, hiking, cultural tours in the nearby temple towns. The retreat specialises in Zentangle, yoga, meditative and therapeutic therapies.

SwaSwara, Gokarna, Karnataka

SwaSwara, Gokarna, Karnataka

5.Atmantan Wellness Resort, Mulshi

Mulshi Lake is that place to recover and rejuvenate. Atmantan, stretching out on the spotless and unsullied banks of the lake, it specialises in treatments that trace their roots back to Ayurveda in combination with Western wellness treatments. With 106 guest rooms and villas catering to the comfort of the residents, every single accommodation overlooks a private balcony and sit-ot garden.

Atmantan Wellness Resort, Mulshi

Atmantan Wellness Resort, Mulshi

The cuisine is highly nutritious and mouth watering and world-class fitness facilities like gyms, saltwater pools, physiotherapy, functional, spinning & dance studios, yoga and pilates.


In a world torn with strife, tension, stress and overwhelming responsibilities and burdens holistic treatments and retreats come as a welcome change. They offer a sanctuary of peace and calm by integrating the mind, body and spirit from the disconnected being of the yesterday. It offers the chance to reconnect with the self and foster a well-being in its entirety.

Also read - Enjoy A Mix Of Nature And Modern Comforts Close To Kodai Lake At The Carlton

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